In recognition of Minority National Mental Health Awareness Month this July, this timely webinar invites event professionals to rethink success through the lens of wellness, sustainability, and intention.
Presented by Ashley Brooke James of Triluna Wellness, this session speaks directly to high achievers navigating the fast-paced, high-pressure events industry—where long hours, constant demands, and the pursuit of excellence often lead to burnout.
“Intentional Living for Sustainable Wellness” challenges the culture of overextension by shifting the focus from burnout to balance, from pressure to presence, and from survival mode to sustainable success. Attendees will explore how to embed well-being into the core of their professional lives, creating a foundation that supports both peak performance and personal fulfillment.
Through actionable insights and reflective practices, participants will learn how to lead, produce, and thrive in their roles—without sacrificing their mental, emotional, and physical health.
Learning Objectives
By the end of this webinar, participants will be able to:
Redefine success to include sustainable wellness, not just output and achievement
Recognize and prevent burnout with practical, proactive strategies
Practice intentional living to stay grounded and present in high-pressure environments
Set boundaries that support well-being while maintaining high performance
Integrate wellness into their workflow as a foundation for long-term success
Registration:
NSBWEP Members: Complimentary | Non-Members: $35.00
About Our Speaker:
Ashley Brooke James is the founder of Triluna Wellness and a dedicated wellness practitioner committed to helping high-achieving professionals cultivate sustainable, whole-person well-being. With a focus on intentional living, Ashley empowers individuals—particularly those in high-pressure industries like events to move beyond burnout and build lives rooted in balance, clarity, and purpose.
Drawing on her expertise in holistic wellness and her passion for mental health advocacy, Ashley integrates practical strategies with mindful practices to support emotional resilience, physical vitality, and mental clarity. Her approach centers on the belief that success should not come at the expense of well-being but rather be built upon it.
As a speaker and wellness guide, Ashley is known for creating transformative, accessible experiences that encourage presence over pressure and sustainability over hustle. Through her work with Triluna Wellness, she equips professionals with the tools to align their personal values with their professional pursuits fostering healthier habits, stronger boundaries, and a more fulfilling definition of success.
Ashley’s work is especially meaningful as she champions wellness awareness within diverse communities, helping to normalize conversations around mental health and self-care as essential components of both personal and professional growth.
